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Healthy Vegetarian Meal Plan: Week of 11-14-2020


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Healthy Vegetarian Meal Plan: Week of 11-14-2020

https://www.hummusapien.com/healthy-vegetarian-meal-plan-week-of-11-14-2020/

Happy weekend, pals!

SUNDAY

WEEKNIGHT LINGUINI WITH CHICKPEAS AND ZUCCHINI from Joanne Eats Well With Others

Prep Ahead Tip: This comes together very quickly, no need to prep ahead.

Vegan/Gluten Free Substitutions: Omit pecorino cheese or use a vegan substitute. Use gluten free pasta to make it gluten free.


MONDAY

PORTOBELLA BOATS WITH ROSEMARY LENTIL CRUMBLE from Hummusapien

Prep Ahead Tip: Mushrooms can be roasted ahead of time.

Vegan/Gluten Free Substitutions: Recipe is vegan and gluten free.


TUESDAY

30 MINUTE GNOCCHI LASAGNA BAKE from She Likes Food

Prep Ahead Tip: Recipe comes together in just 30 minutes.

Vegan/Gluten Free Substitutions: Use gluten free gnocchi for gluten free and vegan ricotta and mozzarella for vegan.


WEDNESDAY

VEGAN BROCCOLI CHEDDAR SOUP from The Roasted Root

Prep Ahead Tip:You can cook the potatoes up to 3 days ahead of time.

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Vegan/Gluten Free Substitutions: Recipe is vegan and gluten free.


THURSDAY

VEGAN PUMPKIN LENTIL SOUP From Rhubarbarians

Prep Ahead Tip: All of the veggies can be chopped ahead of time and stored in the refrigerator for up to 4 days.

Vegan/Gluten Free Substitutions: Recipe is gluten free and vegan.


FRIDAY

QUINOA TACO SKILLET from I Heart Vegetables

Prep Ahead Tip: This recipe comes together quickly and you can easily reheat leftovers.

Vegan/Gluten Free Substitutions: Omit cheese or use vegan shreds to make this recipe vegan. Recipe is already gluten free.


DESSERT

VEGAN PUMPKIN CHEESECAKE from She Likes Food

 

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