
Life
Make The Best Smoothie Tips & Tricks
https://www.katheats.com/smoothie-tips





I love a good, thick smoothie with real food ingredients. Today I’m sharing my best smoothie tips & tricks along with my go-to recipe!
It’s no secret that I love a good smoothie or smoothie bowl. After all, they’re such an easy and delicious way to eat a bunch of wholesome real foods at once.
From Tropical Smoothies to Lemon Raspberry and Super Green Smoothie Bowls, a creamy bowl of fruits, veggies, protein and greens always makes me feel fantastic.
Plus, smoothies are one of the easiest ways to sneak in fruit, veggies and immune-boosting antioxidants for the kiddos – am I right? I mean, Mazen was anti-berries for a while (I know!), but he never knew what made his smoothie purple! And since Birch doesn’t have all the molars for chewing greens, smoothies are the ideal way for him to eat them.
This pretty purple smoothie is one of our go-to recipes as it covers all of the bases with antioxidant-rich berries and greens, heart-healthy oats, omega-3-rich chia, and protein from the organic milk and protein powder. It’s fruity and filling!
Berry, Banana & Greens Smoothie
Berry, Banana & Greens Smoothie
This pretty purple smoothie is one of our go-to recipes as it covers all of the bases with antioxidant-rich berries and greens, heart-healthy oats, omega-3-rich chia, and protein from the organic milk and protein powder.