
Life
Healthy Vegetarian Meal Plan: Week of 12-19-2020
https://www.hummusapien.com/healthy-vegetarian-meal-plan-week-of-12-19-2020/

The weekend is here!!
SUNDAY
VEGAN SWEET AND SOUR TOFU from Rhubarbarians
Prep Ahead Tip: The tofu rub and the sauce can be made the day before
Vegan/Gluten Free Substitutions:Recipe is vegan. Gluten-free substitutions are listed in the recipe card.
MONDAY
VEGAN CORN CHOWDER from I Heart Vegetables
Prep Ahead Tip: Poblano peppers and corn can be broiled and prepped ahead of time.
Vegan/Gluten Free Substitutions: Recipe is vegan and gluten free.
TUESDAY
INDIAN PANEER AND BEAN CHILI from Joanne Eats Well With Others
Prep Ahead Tip: No need to prep ahead.

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Get The Simple Traffic Blueprint Now!Vegan/Gluten Free Substitutions: Use tofu in place of paneer to make it vegan. Recipe is already gluten free.
WEDNESDAY
QUINOA VEGGIE STIR FRY WITH PEANUT SAUCE from Hummusapien
Prep Ahead Tip: Sauce can be made ahead of time.
Vegan/Gluten Free Substitutions: Recipe is vegan, use tamari for gluten free.
THURSDAY
TOFU BROCCOLI PASTA From She Likes Food
Prep Ahead Tip: Recipe comes together in just 30 minutes or less.
Vegan/Gluten Free Substitutions: Recipe is vegan, use GF pasta to make GF
DESSERT
GINGER MOLASSES COOKIES from She Likes Food
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