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Healthy Vegetarian Meal Plan: Week of 1-23-2021


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Healthy Vegetarian Meal Plan: Week of 1-23-2021

https://www.hummusapien.com/healthy-vegetarian-meal-plan-week-of-1-23-2021/

Happy weekend, pals!

SUNDAY

HEALTHY BROCCOLI CHEDDAR SOUP from Rhubarbarians

Prep Ahead Tip: The beans and the veggies can be prepped/chopped ahead of time.

Vegan/Gluten Free Substitutions: Use vegan cheddar cheese.

MONDAY

VEGAN LENTIL TACOS from I Heart Vegetables

Prep Ahead Tip: Lentils can be made in advance and reheated.

Vegan/Gluten Free Substitutions: Recipe is vegan. Use corn tortillas to keep this recipe gluten free.

TUESDAY

SPICY PEANUT RICE NOODLE BOWLS from Joanne Eats Well With Others

Prep Ahead Tip: No need to prep ahead.

Vegan/Gluten Free Substitutions: Use tamari in place of soy sauce to make it gluten free. Recipe is already vegan.

Spicy Peanut Rice Noodle Bowls with Curried Peanut SauceSpicy Peanut Rice Noodle Bowls with Curried Peanut Sauce

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WEDNESDAY

VEGAN MEDITERRANEAN MEAL PREP BOWLS from Hummusapien

Prep Ahead Tip: Potatoes can be roasted ahead and dressing can be made ahead.

Vegan/Gluten Free Substitutions: Recipe is vegan and gluten free.

THURSDAY

PIZZA POLENTA BOWLS From She Likes Food

Prep Ahead Tip: Recipe only takes 30 minutes to make.

Vegan/Gluten Free Substitutions: Recipe is vegan and gluten free.

DESSERT

CHOCOLATE COCONUT CUPCAKES from She Likes Food

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