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Post-Workout Snack Inspo from the JSHealth Team!


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Post-Workout Snack Inspo from the JSHealth Team!

https://jessicasepel.com/post-workout-snack-inspiration-from-the-jshealth-team/

It’s important to fuel your body after a workout with nutrients such as protein, carbohydrates and good fats. The JSHealth team love a good post-workout snack or meal! Here are some of their favourites:

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  • Jess Director & Founder – “It’s always my signature Power Protein Smoothie. I could never get tired of this – it’s so nourishing and delicious.”
  • DeanCEO –  ” I’m all about an easy JSHealth Protein Shake or bowl of oats with JSHealth Protein and berries.”
  • ZoëHead of Design – “I love the Blueberry & Hemp Seed Smoothie from the JSHealth App!”
  • CarolineHead of Growth – “My go-to is a bowl of Nice Cream with Vitality X + Collagen!”
  • JodiClinical Nutritionist – “I’m all about eggs and avocado on toast.”
  • LyshSocial Media Manager – “It’s a Blueberry Protein Smoothie for me with JSHealth Vanilla Bean Protein + Probiotics!”
  • KelCustomer Relations – “If I’m in a sweet mood: protein smoothie bowl with PB, or a savoury mood: toast with avo and tomato.”
  • RobynGraphic Designer – “Literally anything with avocado and/or cheese. I’m slightly addicted!”
  • LolitaHead of Copy & Editorial – “My go-to is brown rice cakes topped with nut butter, berries & cinnamon. Delish!”
  • PhoebeJess’ EA & ‘Office Mum’ – ” I’m obsessed with carrot sticks and almond butter, or the JS Açai & Vanilla Bean Protein Smoothie Bowl from the App… with lots of peanut butter on top!”
  • VicHead of Content – “I love boiled eggs and hummus for savoury, or a JSHealth Green Smoothie for sweet!”
  • SarahCommunity Manager – ” I refuel with a Vanilla Bean Protein Smoothie.”
  • KirstyInfluencer Relations Manager – “My favourite is avocado and cucumber on crackers for savoury, or a smoothie with JSHealth Protein, plus lots of blueberries and almond butter. Yum!”
  • Eva – Head of Paid Media – “I’m a fan of a banana and PB smoothie with JSHealth Cinnamon Scroll Protein after I train.”
  • AshleighHead of PR – “I’m a big smoothie girl post work-out! I’m never too hungry straight after working out, so smoothies are perfect as they’re refreshing, keep me hydrated and the protein fills me up till my next meal.”

 

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