
Life
Healthy Vegetarian Meal Plan: Week of 03-12-2021
https://www.hummusapien.com/healthy-vegetarian-meal-plan-week-of-03-12-2021/

SUNDAY
LEMON CHICKPEA ORZO SOUP from Rhubarbarians
Prep Ahead Tip: The vegetables can be chopped ahead of time for easy prep!
Vegan/Gluten Free Substitutions: To make vegan replace the eggs with 3/4 cup of coconut milk. Recipe is gluten free.
MONDAY
ENCHILADA SOUP from I Heart Vegetables
Prep Ahead Tip: Recipe comes together quickly, no need to prep ahead.
Vegan/Gluten Free Substitutions: Recipe is gluten free. To make this recipe vegan, substitute vegan cream cheese.
TUESDAY
SMOKY BLACK BEAN AND TOFU SCRAMBLE TACOS from Joanne Eats Well With Others
Prep Ahead Tip: Recipe comes together quickly, no need to prep ahead.
Vegan/Gluten Free Substitutions: Recipe is already vegan. Use corn tortillas to make it gluten free.

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VEGAN POWER MAC AND CHEESE from Hummusapien
Prep Ahead Tip: Recipe comes together quickly, no need to prep ahead.
Vegan/Gluten Free Substitutions: Recipe is vegan, use GF pasta for gluten free.
THURSDAY
CRISPY TERIYAKI CAULIFLOWER From She Likes Food
Prep Ahead Tip: Recipe is best when eaten after it’s prepared
Vegan/Gluten Free Substitutions: Recipe is vegan, use GF flour and bread crumbs to make vegan
DESSERT
CHOCOLATE CHIP ALMOND BUTTER COOKIES from I Heart Vegetables
SHOPPING LIST
For a printable shopping list, click here.

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