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The Best Ever Bircher Muesli


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The Best Ever Bircher Muesli

https://www.thehealthymaven.com/the-best-ever-bircher-muesli/

Made with nuts, dried and fresh fruit, almond milk and rolled oats, you will quickly discover why this is the best ever bircher muesli! Just whip up the night before, place in the refrigerator and you have breakfast waiting for you in the morning.

As soon as the weather turns, my breakfast cravings change! I first discovered bircher muesli at a cafe in New York. I immediately decided that I needed to eat this daily so I created my own recipe and have been hooked since! It’s so easy, delicious and healthy… you’ll crave it all spring and summer long. 

What is Bircher Muesli?

Bircher muesli was created by a Swiss doctor, Bircher-Brenner. Apparently he and his wife were served a similar dish on a hike and then he was inspired to serve it to his hospital patients. It was originally served as more of an appetizer but now it is widely considered a breakfast food. I like to describe it as a mix between overnight oats and cereal! 

Bircher Muesli Ingredients

  • rolled oats – just regular rolled oats, not quick oats! Grab gluten-free if needed.
  • chia seeds – these little seeds are packed with fiber, protein and healthy fats. 
  • dried apricots – look for unsulfured apricots. You can also swap for any dried fruit of your choice. 
  • hazelnuts – I recommend toasting them before adding to the dish for optimal flavor! You can use any nut or seed of your choice here. 
  • fresh blueberries – you guessed it… you can use any fresh fruit that you like! This would be delicious with raspberries, strawberries, etc.
  • dairy-free milk – I used almond milk but any milk will work.
  • raw honey – I’m obsessed with manuka honey but raw honey or maple syrup works for a hint of sweetness.

How To Make Bircher Muesli:

STEP 1: If you haven’t already, roast and chop your nuts and chop your dried fruit.

STEP 2: Combine all ingredients in a mason jar or sealable container. Stir to combine and then shake to make sure everything is well-mixed. 

STEP 3: Place container in the refrigerator overnight or for at least 6 hours. 


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STEP 4: In the morning, add additional milk if you want to give it more of a cereal consistency or enjoy as is! 

Still not sure? Here’s a step-by-step video showing you how to make bircher muesli…

How to Store Bircher Muesli

The best part about this breakfast (other than it being delicious!) is that it stores so well! I like to make a couple of batches at a time so I can have multiple mornings of breakfast that is ready to eat! Prep the entire recipe as directed and store in the refrigerator for up to 3 days. The longer you store, the more liquid the oats and chia seeds will absorb so you may need to add more liquid before eating.

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The Best Ever Bircher Muesli

Made with nuts, dried and fresh fruit, almond milk and rolled oats, you will quickly discover why this is the best ever bircher muesli! Just whip up the night before, place in the refrigerator and you have breakfast waiting for you in the morning.

  • Author: Davida Lederle
  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Total Time: 6 hours + 5 Minutes
  • Yield: 1 serving 1x
  • Category: Breakfast
  • Method: Raw
  • Cuisine: American
  • Diet: Gluten Free
  • 1/2 cup rolled oats (gluten-free if necessary)
  • 1 tsp chia seeds
  • 45 dried, unsulfured apricots, chopped (or about 2 tablespoons of your favorite dried fruit)
  • 2 tbsp toasted hazelnuts, chopped (or your favorite nut or seed)
  • 1/2 cup fresh blueberries (or fruit of choice)
  • 1 cup unsweetened almond milk + 1/4 cup for the next morning, if desired
  • 1 tsp raw honey (or maple syrup)
  1. Combine all ingredients in a mason jar or sealable container.
  2. Shake it up and place in the refrigerator overnight or for at least 6 hours.
  3. In the morning add additional almond milk to give it more of a cereal consistency or eat as is.
  4. For more details on how to make this recipe check out THIS VIDEO.

*I like to make a couple jars at once so I have breakfast for a few days!

Keywords: bircher muesli, mueseli, how to make bircher muesli


Like this post? Here are more simple breakfasts you might enjoy:

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